5 Ways to Manage Pain WITHOUT Pain Medication
Pain – it is something a lot of us deal with in our regular day-to-day, and for some, it can be a great deal of pain. While there are varying levels and types of pain medication out there today, there...
View Article5 Natural Home Remedies for Allergy Sufferers
No matter the time of year, for countless Americans out there, the changing of the seasons means a new crop of allergies to deal with. Stuffy noses, itchy eyes, and sneezing are never fun to endure,...
View ArticleAvoid Common Back Injuries with These 7 Tips
Back pain – even the mention of it starts to send prickles of discomfort up the spine. As arguably one of the most uncomfortable, inconvenient, and downright painful types of injuries that can befall a...
View Article5 Reasons to Have Your Back Adjusted
We understand, the thought of having someone else touch your spine, let alone be responsible for the cracking noises associated with aligning your back can be a little disconcerting. However, there are...
View ArticleThe Central Nervous System at Work: How It Affects Your Health
Here at Above and Beyond Wellness Center, we talk about the Central Nervous System quite often, as it is directly linked to your health and can be greatly impacted through chiropractic adjustment. As...
View Article10 Common Chiropractic Myths & Truths
Over the years working in the chiropractic industry, we have heard a lot of myths about chiropractic care. Today, we here at Above and Beyond Wellness Center will address these common chiropractic...
View ArticleStaying Hydrated in July
The summer heat is well upon us (4th of July sunburns as evidence). While we all want to have an eventful, fun, and sun-filled July, it is also important to keep hydrated in all of your outdoor...
View Article5 Exercises to Avoid
Exercise takes time, dedication, and plain-old hard work. You are exercising for your health and happiness, so you want to be doing exercises that are beneficial for your body, not ones that will harm...
View Article5 Ways to Get Your Kids to Eat Their Veggies
Making sure your child is healthy is your top priority as a parent. That includes ensuring your child eats a well-balanced diet, including vegetables. If you’re having difficulties getting your child...
View Article4 Tips to Naturally Heal Sciatic Pain
Don’t we all love getting out with friends and family hiking, biking, swimming, climbing, and all those things we enjoy so much! But sometimes we overdo or don’t warm-up enough and put some stress on...
View Article5 Ways Your Kids Make You Healthier
Being a parent is hard work – no doubt about it. But, it is the most rewarding work you’ll ever do in your life. You children look to you for insight and guidance, and, in return, they make you...
View ArticleDid You Know…? Chiropractors Can Treat These 3 Conditions
Chiropractors aren’t only able to help with stiff necks, back pain, or whiplash. There are a whole host of other conditions these doctors can treat. Here are the top 3 conditions that chiropractors can...
View ArticleChiropractic Care is for Seniors, Too!
Chiropractic care is for everyone. Roughly 13% of the population is over age 65 and these folks have experienced the aging process firsthand. It’s important for everyone to have quality healthcare,...
View ArticleBack-to-School: Stay Healthy
It’s time to send the kids back to school for another year, which means the concern for illness is increased. Whether it’s a cold, virus, or injury, as a parent, you’re concerned about your child’s...
View Article7 Steps to Beat a Cold or Flu
We’ve officially entered cold and flu season; where 1 billion colds will be “caught”. Don’t get caught with a cold or the flu this year. Follow these 7 steps and you’ll stay healthy this season! 1. Eat...
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